Steven G. Holtz
Anat Baniel Method Practitioner 

ABM is based on the work of Dr. Moshe Feldenkrais

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Organize your body and mind to perfect your swing - The Importance of Awareness, Flexibility of body and mind, Vitality, Creativity and Overcoming aches and pain are essential to improving your game.  Working on these essentials will improve your swing, your agility, your consistency, stance at address, spinal angle through your swing, balance, and distance.  At Life Swing, a private lesson with Steven G. Holtz, Anat Baniel Method Practitioner, to improve concentration and focus before your next round. You will gain precision, strength, and confidence. Simple lessons in movement to increase the ease of movement and stamina required to improve your game.


Life Swing gift cards and special packages make excellent gifts!

I offer individual lessons and classes for transformational movement lessons.


  Please call for a personal appointment
(847) 975-9741



    "Movement is life. Life is a process. Improve the quality of the movement and you improve the quality of life itself."

     Moshe Feldenkrais 

    xplore a Proven Method for Natural Pain Relief, 

    Lifetime Fitness & Vitality and Helping Special Needs Children

    Experience this cutting-edge scientific approach - enhance your brain and create new neural pathways and possibilities - at any age.

    • Overcome back, neck, shoulder and joint pain.
    • Increase strength and flexibility throughout your body
    • Eliminate Repetitive Stress Injury symptoms
    • Enhance mental clarity, concentration and creativity
    • Recharge your vitality – physical, emotional, mental and spiritual
    • Reverse aging symptoms - increase energy and stamina
    • Break through to your next level of performance
    • Transform the life of the child with special needs
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